Used to be a jock, but now you're out of shape? This file will relapse you to your exercise addiction and get you back in the best shape of your life! 

Move on to Smart Jock 2: Cognitive Benefit of Exercise or Weightlifting and Stretching Compulsion if you need further jock hypnosis after this one.  Not advised for people in substance abuse recovery due to the addiction and relapse imagery and due to the fact that the file itself plays on addictive tendencies.