While hypnosed am i suposed to kind remember what was being said or is it like sleeping while hypnosed?

What file where you listening to the first time you were hypnotised?

I have never had sex. But if i am in a lucid dream or hypnosed to feel sex can i still feel it right?

Last night i tried again, i listened to VisualizeHelp and the last i remember was the count down. I woke up and then the file was over. Was that a trance or did i fall asleep?
Am i suposed to remember what is being said?

I cant even fall asleep.....

When i listen to a file i cant get into a trance. Sometimes i feel like i am realy close to trance but i dont get deep enough. Does anyine have a advice for me? I realy want this to work.