I started off as skin and bones. No 6 pack, no muscle at all. I've been using a personal trainer 3 times a week, and usually do a quick workout the other 2 days. I listen to luggy's files, the first 2 total jock files, No Working Out Necessary, muscle pig, and bodybuilder supreme. I'm not into dumbi...

It was the first time I noticed them haha. Before they were slightly visible, but now they're clearly defined.

I had the urge to work out earlier today. When I was done I looked in the mirror and noticed I had a 6 pack. I was so pumped I ended up doing a few more sets. I feel like I'm a real jock now.

I'm a 22 year old ohio guy looking to become a complete and utter jock. I want to be addicted to working out. I want to as muscular as possible, as fast as possible. Files, subliminals, training tips, anything at all. I want this to happen. If you think you can help get in touch. yahoo=werewolfmuscl...

I'm a 22 year old ohio guy looking to become a complete and utter jock. I want to be addicted to working out. I want to as muscular as possible, as fast as possible. Files, subliminals, training tips, anything at all. I want this to happen. If you think you can help get in touch. yahoo=werewolfmuscl...

I'm a 22 year old ohio guy looking to become a complete and utter jock. I want to be addicted to working out. I want to as muscular as possible, as fast as possible. Files, subliminals, training tips, anything at all. I want this to happen. If you think you can help get in touch. yahoo=werewolfmuscl...

Any of them really. I'm interested in growing bigger. Maybe increased desire to exercise.

Has anyone had any results with any files dealing with muscle growth? I'd really like to experience anything, physical or mental. Thanks.

Today I finally had some results with EMG's "Body Tryout". I listened to it today for about the 15th time. Afterward I triggered myself and pictured transforming into the new body. I definitely felt something. When I opened my eyes my body felt different. Something about it didn't look the same. I c...