zapnosis, HornyDude, thank you both for your replies! zapnosis, that does seem to work. I've found that I'm comfortable with focusing on my breathing instead of the voice, and being patient with myself until my breathing feels "stable", and I can refocus on the voice. HornyDude, thanks for the link!...

Hello all, I'm fairly new to this... having trouble moving my attention away from my breathing when trying to trance. I try to focus on the voice and ignore my breathing, hoping involuntary control will take over immediately. Instead, I end up not breathing for a few seconds, until I involuntarily e...