feel your arm rise up, lock in place, then drop That sounds more like what I'm looking for. Can you suggest some files like this? I've looked through the inductions section but I can't seem to find many that have physical suggestions like this, they all seem to be more focused on relaxation. Not th...

Hi, I'm interested in starting to listen to some files, but wanted to start with something simple and non-sexual. I like the idea of the freeze files, as they seem to be easy and even have a file to test with, but I don't like how they instill a trigger that anyone can use even outside of the sessio...