Can you explain more on how it felt to be triggered? Like, was it involuntary? Did it feel like 5 minuets passed? When I was triggered my mind stayed active and aware but I basically couldn't feel my body; almost as if it had become numb all over except for my brain. It was clear time was passing b...

Basically you visualize what you want to happen during your trance, say how long you'll be in the trance itself ("I will be in a state of deep self hypnosis for ten minutes" as an example) and then use your index finger to trigger it as if you were flipping a switch to your muscles and body while ju...

It certainly was more effective to be there. I had managed to enter into something like a trance on my own a few times, but it always seemed like it was luck of the draw rather than on command. Still try to practice the trigger for the trance a few times every once in a while (with no files or anyth...

I think the reason a hypnotist in person helped better then the hypnotist on a recorded audio track is because it seems that during a live hypnotic session there is more priority to follow suggestions. Tell me, did the hypnotist ask you questions while you were under? No she didn't. She did ask me ...

Just wanted to give a follow up for anyone that was curious. I had my session with a local practitioner recently and, while not cheap, it certainly helped. I can finally enter trance on command. Guess the going rate is usually around two hundred dollars per session. I only needed one for the trance,...

I appreciate the advice. I'll give the bubble one a try as suggested and then, if I have to, hit the local folks.

Not to discredit any of the folks here (trust me, that is not my intent), but I am considering going to a local hypnotist to try and get some kind of reliable trance trigger to use with this files. I have tried multiple types of inductions and trances while in different types of positions [sitting, ...