I usually have my best results when I'm in that zone where I'm tired enough to sleep but still awake or have enough energy to remain awake for a while longer. My mind tends to let its guard down and accept the files better. The problem I have with it is that I tend to come out of the trance rested e...

Hi folks. I encountered an interesting situation last night and though I'd ask for opinions/experiences from others. I know that some people can hypnotize themselves into trance, and I know some people can respond to recordings of their own voices. But I couldn't easily find an instance of someone b...

"confidence booster" is a file to help be more assertive, which is a primary thing for a dom. I've also been nervous in the dominant role and can say that confidence in one's self is essential. A sub can sense hesitation easily and it throws them off their personal groove. Planning a session out, wh...

It certainly is addicting.

All things in moderation, of course.

I also tend to focus on my breathing as I go deeper. By the time I lock in solid on the deep trance my breaths are deep and even. The fact that I can forget about them for a length of time helps to let me know how deep I really am.

The thing is im usually quite alert ish when listening and I never loose conciousness or go into what I would consider sleep... But I do feel drowsy when I am trancing. Maybe I have been achieving deep trance recently and I just dont realise. Ive not really been trying any files to test myself. I a...

Like I said before, I can only say what worked for me. The script on that file is not very determinate of what you get. Really, what the demoness does is based more on your personal mental landscape than on suggestion. Thinking it doesn't sound bad doesn't mean your mind can't come up with something...

This post contains a report of what happened using a particular file. If you don't want your own experiences influenced by what I relate of my own experience, don't read. Well, after a lengthy internal discussion with myself regarding what I have recently learned and experienced with hypnosis, I sum...

Repetition of a file helps. Getting comfortable with the sensations was probably my largest hurdle. Experiencing a trance for the first time was an odd sensation and that was enough to snap me shallower, if not entirely out. About the only things I can recommend are the following, based my own obser...

Success! I listened to MistE's "Arm lift and visual induction" and got a solid deep trance, so much so that when her induction ended without bringing me back up I started to wonder how I would get back out of that place. It's not what I imagined. I was perfectly aware of what she was saying and can ...

I've been experimenting with several different files for the past week and have had mixed results in the areas of light trance (and perhaps a semi-existent medium trance) but I am having trouble releasing my conscious mind into a deep one. Some background on myself- Diagnosed an epileptic as a child...