Hi all. It has been a few weeks since my last update. As I mentioned earlier I was only listening when I thought about the file. The last time I posted it was mid July and I have listened maybe a dozen time in all. Work and social life often gets in the way and I went several weeks without even cons...

HI all. The last 4 days have been interesting. By the time I reached work on Monday I was hit with an urge to listen, it persisted for about 15 minutes and it just kept in my head, I could almost hear the voice telling me to relax. This happened several times more during the work day and once more a...

hi everyone. Yet another update on my experiences with the CFG. In the last 9 days I have only had one thought (not an urge) to listen to the file. It again happened while I was unable to stop and immediately listen. I even forgot I was to listen when I got home. It was only when I sat to watch a li...

hi all, here is an update on my experience with CFG. It took another 4 days before I thought about the file again. While I wouldn't call it an urge it did seem a little more urgent that the last few times. It also persisted a little longer. I was at work and couldn't listen then and there so I had t...

Hi Everyone. I just joined and thought to let you know and follow my experience with listening to the CFG file. I think it may help if I give you a little background about myself. I’m 54, Married and been Bi for quite some time. I did act on it about 20 years ago quite a bit but let it go after abou...