The suggestions in the files are pretty close to what the description says. There isn't anything surprising or crazy in them. His scripts are the best I've found although I do prefer some of the inductions on this site slightly better (bubble, blink). I'd pick one and give it a try. Also, he has fre...

I don't think there are any currently. Working out is somewhat like being in a trance though...so focused on lifting and such so a looping file might work. In practice though, you'd probably be better off listening to some of the jock related files once or twice a day and giving it your all in the g...

Sweet! Keep us posted! I've been listening to Muscle Jock off the Muscle Mesmerizer site myself for the last week or two. No real changes yet bro but I'm going to keep it up and see what happens!