this is a recovery file from nimja: https://hypno.nimja.com/listen/262-recovery_care It felt mild and soothing.
What are your thoughts? Do you think they are reality?
Talk to someone, you will be fine.Have some anti-anxiety medication.

Hi, I also had a similar problem about two years ago with one of Hypnosuperior files, and I felt like I wasn’t myself at all and I had persisting thoughts and fears about these thoughts. Sure it had to do with old tramas and bad perceptions and whatever else I don’t know, maybe these files weren’t f...