Don't worry... Keep it on your mind but (don't stress about it), pay attention to your surroundings as much as possible and you'll get one soon enough. :)

Just wondered if anyone else feels that they have experienced positive side-effects from hypnosis and whether this is common, or perhaps just a co-incidence of my brain? I started attempting the files a week ago and since then I've felt more focused on my work (I was able to get a whole university a...

Well Bullseye, I don't think lucid dreaming is really too difficult. When I first found out what it was, I became pretty obsessive with it, started a dream journal the next day, tried self-hypnosis the following and was doing reality checks constantly from the day I found out about them. It only too...

I've been doing a lot of lucid dream practice (had about 23 lucid dreams since July), though nothing like that has ever happened. I think that would only be related to the WILD (Wake-Induced Lucid Dreaming) technique though, right? Incidently, I found this site because I was looking for a good way t...

Yes. But I also definitely feel that I could go further, especially since it's only my second day trying, and I thought that it would be very hard for me to go under. It did take a little effort to stay in the state though, as I would become excited about it which would make me easily go slightly ba...

Hey thanks! I just came out of a trance. I found that even simple music was too distracting, but using a single deep string sound playing constantly (e.g. pressing and using something to hold down a key on a music keyboard) seemed to enhance it greatly, not only by helping to blank my mind, but also...

Hi everyone, I just found this site yesterday and have downloaded a few of the files. There are a lot that I am interested in trying, but I'm patient and will try to get simpler ones working first before moving onto more the advanced stuff. I was wondering whether having relaxing background music pl...