Valerian works very well for relaxing, especially the tea, if you can get past the smell and taste lol. It can be found at any health food store.

Have you tried listening to a confusion induction? Or perhaps, the 7+ or minus 2 technique. I believe going into trance is only as difficult as you want it to be, and also just as easy as you want it to be. What is your perception of trance? There are different levels of trance. Sometimes, it's just...

I know, I noticed that after I posted it too...I thought shit, nothing like a Freudian slip lol.

Izzabelle