Well the file is designed to make you want to wear at all times so until you find yourself always wearing diapers the file is not working. Stage one is wanting to wear at all times Stage two is actually wearing at all times and loving after you start wearing you will notice your bladder control slow...

so I have been listening to the MM bladder retraining file and MM poopy pampers for over a year now. However last summer I decided to do an experiment of sorts. I finally got my own apartment so I decided to start listening to the file twice a day for the whole summer. I listened once when I got up ...

the mindmaster files are some of the very best on this site

The files that have worked best for me are the mind master series. Misty because of two things. First they make sure to mention over and over how pleasurable the effects of the file will be. Second they have sugjestions that make the file addicting and plesureable to listen to.

the thickest diaper i know of is the new dry 24/7. I just got them today and they are truly the best diaper ive ever used. Having just one on is enough to force me to waddle a little.

yes it can and will have effects when used on its own.

Ive only been listening for about a week, listening 2-3 times a day and im starting to notice some serious results. Its very easy to wet and i seem to be wetting about 10-12 a day or more. I can still hold it but its very uncomfortable. On the messy side of things i hadn't noticed as much until toda...