Thanks everyone for their response all very helpful, on the note of waking at the end of the file, what i'm doing is I'm taking and induction, then one body and looping that body, I don't actually have a wakener, after about 3-10 loops of the body, my mind tends to want to wake from the trance itsel...

I've never been that great with hypnosis, and to this day am not sure what the ideal state is. Basically what happens now is I get extremely relaxed, don't want to move, and eventually my mind begins to wander. I believe this is a state of hypnosis, but am not positive. I guess my question (or two) ...

Alriight, great suggestions, I'll give 'em a shot, THANKS!!!!!


Blake

Thanks for the tips.

Quick question. How was it that you overcame not moving?

Any ideas still n the itching. My main problem still seems to be that I am unable to concentrate on the file long enough because of this itchiesness.

Thanks again for everyones input.

Blake

Alright folks, first off let me say thanks for all the advice. I have tried to search/look at other posts simelar to this, but with no luck alas... so here goes. I've been trying to go into trance trance for sometime now, (9-10 months, almost daily) but find when I start to relax my whole body break...