It's not uncommon for my eyes to flutter open and remain open for periods of time in trance, particularly if I'm sitting up, and particularly if someone else is doing the induction. The eyes remain unfocused and fixated for a few minutes until usually I blink and they'll shut again. There is no doub...

Many years ago when I was just beginning my hypnosis studies I was also a bartender involved in music production. One day I decided to add a bunch of paraliminals in some tracks I had made. Stuff that wasn't quite subliminal, but morphed with the music to such a degree unless you knew they were ther...

does extreme stuff like "My hair instantly turns red. THE END" or something, work? While it's easy enough to halucinate your hair instantly turning red, there's really no evidence or precident for believing an instant change to red is possible... white/grey.... maaaaaaybe... but highly unlikely.

While one can simply just lay back and allow trance to happen, it certainly can't hurt becoming an active participant in the process. Meaning while listening to an induction give a try imagining what it might feel like to be falling into a deep trance, and really allow yourself to feel that without ...