Thanks for the help and I think my problem is that I am concentrating to hard on listening to the words but I am definately getting better results now that I am relaxing more. thanks again for the help.

I am fairly new to this website and was wondering if I should hear the words on the files when i'm in trance as i haven't had much success with any of the files. If not could you please recommend some good files to help enter trance. I currently have Memory Improvement Muscle Growth Super Human mind...