Thanks, thats a great idea. I play WoW, so that might be a good idea. That might be a little too involved for my conscious mind, but its worth a shot too. :)

Me too! I haven't been successful with any of the inductions yet because I cant relax enough, I'm over analyzing whats being said, or I... I dunno, get impatient I guess? "Lets take 10 steps down these stairs...10... 9 ... 8 blah blah blah" and all I can think is "Wow, I know I can walk down stairs ...

Hey folks, sorry if I offended. Not listening to hypnosis specifically in the car makes sense, of course. I guess I was thinking more of subliminal programming in general. i.e. If you already listen to the radio, why not listen to something to something that subconsciously alters your views about yo...

Sorry if this isn't the right place to put this, I wasn't quite sure. I joined this site a while back but didn't get far before life got in my way. Now I'm back and I'm curious. The files I had started to try always start with something along the lines of getting into a relaxing position/space/etc. ...