Hi, don't forget that there are people that have less problems when hearing only the voice. Everyone is individually different. There's quite an easy way to add sound/music and also brainwaves if you want. You can unse the files from this site togehter with the Virtual Hypnotist (http://vhypno.sourc...

It is not difficult to cut out the awaken part and then just add the "go to sleep part" to the playlist - I use audacity for this (Open Source). No probs so far. I also tried to do one thing: I cut off the induction and saved it separately. Then I created two suggestion files without induction and w...

Hi, normally I love to listen to the files before going to bed - now one thing would be great: instead of the normal wake up part I'd like to have some kind of "and now all senses are back (just abbreviated here) and you sleep until you have to get up" - maybe if one could imagine the time when to g...

OK Thank you - so I need to listen actively to the file.

Emmy

Is it important for this file to be heard with normal volume or is a very low volume enough to have it work? As if low volume is ok, it would be easy to have it on when surfing the net or doing other activities where I don't need full concentration.

Thanks!

Emmy