Sorry, I was not particularly sober when I wrote the preceding posts, so what I'm saying might not be clear. I am considered to be in really good shape, but I really don't like my body type (mesomorph). I want to cut down to about 160, and I currently weigh 180, and I need to lose about 15 pounds of...

How to start...
how can I lose muscle?

So, I am a guy, 6'1", 180 pounds.
I need to lose alot of muscle, and look alot more effeminate.
Not including long drawn out story.
How can I do this?

So, can anyone tell me what fenugreek is used for?