Some of the files that I have listened to tell me I won't remember their contents, but afterwards I remember parts of the file. I also remember just laying there listening. So I guess I have 2 questions 1 Am I actually in trance? and 2 Will I eventually forget the files contents once I get better at...
I myself have been listening to the files for almost a year. But I never really repeatedly listened to one file. I was always looking for the magic one, but now I started listening to both suggestable and the focus induction and now I know that I am in trance.