Help with trance!

[dsilverman777]

I have been having a lot of trouble getting into a trance, I've tried confusioninduction, focusinduction, and deepening2 without any success. I don't know whether to lie down or sit in a chair, close my eyes or keep them open. It's confusing me. Also, I sometimes will feel myself slip, then I will immediately jump back into consciousness. Should I do it before going to bed or during the day? Also, do I need to be completely focused on his words or can I be like on the computer doing sutff? I'm going to keep trying, but what can I do to help with this? Thanks.

[goldragon_70]

Sit, relax, and listen. Comprehend what is being said, and imagine with the file how ever you can. This will help it sink in.