How were these meant to be listened too? In succession or individually..
I have been running with emg's induction the body's of deepening and deepening 2 then the body of one of the other hypno files and the wake from the induction file to follow..
I let the subliminal's play for increasing my susceptibility and various others loop play 24/4 days a week. Figured it would best if treated like working muscle .. They respond better if given rest then constant work.
Though i have yet to hit any sort of trance.. At least i don't think i have. I will occasionally get a numb feeling across my the tops of my cheeks and in my shoulders ..but i am fully conscious.. I may have tranced with cardigan's induction i truly don't remember what he said after the last step.. And was wakened when he ask but. I haven't been able to repeat that.. And belive i just nodded off it was late..
Any way i am curious that perhaps i have been using the files wrong.. Is deepening deepening 2 meant to be listened to alone. As sort of training, and not as a tool to amplify the effects of the induction?
Well thanks for your time would appreciate any thoughts. Even if its only what worked for you..
Honor