by willingsub » September 8th, 2006, 10:04 am
Oh, and by the way, knowing you're just in trance, not sleeping, may help you the next time your try a file. It sounds like when you became aware again, your confusion jolted you out of trance. The next time you seem to 'wake up' during a file, you can just let it happen, lay still, keep relaxing. That way you can stay in trance. It is normal to drift deeper and less deep in a single trance, remembering bits, forgetting other bits. It's only when you start worrying (was that a trance? Did I fall asleep? what time is it anyway? Oh hold on, the file is still playing! How long has it been playing? Am I doing this wrong?) that you lose your trance.