I'm new to hypnosis as i have an extrememly difficult time entering a trance and staying there. If i was to listen to the deepening file(s) while i was preparing to hit the sack(i.e. brushing my teeth) and once i was on the verge of passing out put in the file i wanted to use, would it work?
Also if i listen to the deepening files while i read or whatnot, and then relaxed and put in my hypnosis file would it be more likely to work?
Thanks,
Johnny