I've been listening to the deepening files a bit, and I'm not sure how deep I should be. If I knew that, I think I could get myself there almost just by concentration, but I'm not sure -- sure I be so deep that I don't remember any of the body, and only remember the induction and awakening, or should I be up to remember every word of the body consciously? Or somewhere in between? If anyone has any guidance they can offer it would be much appreciated!
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