by MN_FriendlyGuy » February 7th, 2007, 3:10 pm
[quote="dlhusband"]I forgot to mention that I have been trying for over a year now, listening to the same sets the whole time.
After a lil while of not gaining any ground, I was wondering if I wasn't having results cuz I didn't know what all was going on in the tracks, so I listened to them without being put under so I knew what they said. I still have had no luck :cry:[/quote]
[color=blue]Wow! It's nice to read about a husband and wife team that shares a hypnosis hobby. And as you observe your wife's successes, it's no wonder you're frustrated.
Would you consider yourself to be an analytical thinker? As a generalization - analytical thinkers find it more difficult to "let go". It requires a change of habit - to stop evaluating and planning.
Here's what worked for me...
[list] - I cut the number of MP3s that I was listening to. For about 3 weeks, I worked with only two files.
- I simplified my area of focus. Both of the MP3s I was listening to were for the same goal - going into a deep trance. Nothing more.
- As an MP3 played - I would mentally repeat each phrase I heard and would emotionally focus on wanting the change I was hearing about. When my mind would turn to planning or time-management, I made it a habit to laugh at myself and resume mentally repeating.[/list:u]The best of luck to you! And if you find a technique that beats this roadblock - please be sure to post it, okay?[/color]
Last edited by
MN_FriendlyGuy on February 7th, 2007, 3:24 pm, edited 1 time in total.