Draygone wrote:If you're nervous before listening to a file, then take the time to calm your mind and body before listening to it. Just sorta sit there and meditate a little. I've found that having a fan blow a light breeze on me helps even furthur.
It can also help if you listened to the file before going into a trance. That way you can find out whether or not it's a file you'll like without the need to worry about being affected.
Alright, problem is I have a sort of hyperactive mind, it's fairly difficult for me to relax in any way, and I get nervous easily. Although maybe if I listened to something like audio of a river or such that might help me calm down prior to trying the files. Or perhaps if I put the audio of a river or something relaxing in the background of a file...think that would work? I already do listen to files before I use them, just to be sure there's nothing hidden in it, as I tend to be just a tad paranoid. Thanks for the tip though.
Patch_Winter wrote:If you have any audio-editing software (there's lots of it free online if you want it) what you can do is download an induction and then cut it off at the part where it tells you that it's time to start waking back up. If you don't start going black after a single induction, you can do the same thing to another one and stack 'em up until its long enough to bring you into trance.
After you do that you can just put a file that has suggestions in it in your playlist, and you'd wake back up after that. If you find you have trouble going under, then try the file(s) you want as subliminals by playing some music at normal volume with the files barely (barely being the operative word) audible at the same time.
I might just try to do that, seeing if multiple inductions after another work. Maybe I could also try one first that's based on concentration just to help me get my mind off of everything, then afterwards switch to something a little longer. As for attempting to use a file as subliminal, what type of music do you think I should use with it, and also, how "audible" is barely audible as compared with the music in a file? Able to make out the voice at all or...? Sorry if I'm being a bit of a bother.
Thanks to the both of you for the replys, however. I really appreciate it.