caritas21 wrote:6 step reframing? :? What's that?
It's
this.
Though there's not much open discussion of it here (that I've seen), there's a lot of NLP technology floating around. Six-step reframing is a good choice for what you're describing. It's what I'd have suggested if I'd been thinking of suggesting something.
When you're ready to spend a few hours learning, try Googling "NLP," "heurolinguistic programming," "Milton Erickson," "Ericksonian hypnosis," "Richard Bandler," and maybe even "Tony Robbins."
Welcome to the inside of your head. We've been waiting for you. Let's get to work.
-- Blink