by cardigan » February 25th, 2008, 11:49 pm
It would probably help if you go along with the suggestions and just imagine that it is so, that your arms and legs are unable to move. Getting you into trance is not a battle of wills. If it were, I'd lose all the time! Getting you into trance is a collaboration in which you choose to follow my suggestions, and it becomes easier and easier, and in the end you just can't help it.
So if I say that you are unable to move your arms, then try to convince yourself that this is actually so and to have the idea that you really can't be bothered to test it, "because he's probably right". This will help your unconscious tremendously. It's not cheating. It's working along. Then later - when you overcome this difficulty, you find that you follow my suggestions and that your subconscious picks up on what I'm saying, and that you can't help but experience whatever the files are about.
Good luck!