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coolkat909 wrote:thanks Ive read on another topic that it is not a good idea to use these files when going to bed is there a good time to use them and not to use them I mean I al ways thought that if a file was used at the same time as sleeping thatn it would have a greater effect due to less distractions
coolkat909 wrote:what Im trying to fig out is how or if its poss to mix the files togther just to get the content ofrom one with another
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