by User517 » April 22nd, 2009, 3:26 am
I'm no expert, but generally it's a good idea to avoid all files which deal with content you are not comfortable with, or which aren't well explained.
Although it's true that hypnosis will not work unless you are willing to do what is asked, the degree that it does not work can vary quite a bit between persons. Some files even try to make your own attempts to resist or refuse the suggestions work to the goal of the file. Also, depending on the wording of the suggestion, although the end result may be something you will reject, bits and pieces may still have an effect, and as a result, after repeated listening may still end up bringing about those unwanted changes. Most people don't snap out of trance because some things were said that they object to, they simply just don't allow those suggestions to have an effect. Hypnosis can't make you do anything that you don't want to do outright, but can, over time make you come to be more willing to do those things that you refused to do before.
You should probably always go through anything you download, listen to just the body without the induction, or even listening to a generic awakener before hearing any part of the file just to make sure you are in an aware state. This is kinda common sense unless you don't care since you never know everything that is in the file. Even some files which are triggers, or not designated as "curse" files can have effects which linger after triggering, or occasionally show up without the trigger.
If all else fails, create yourself a little 10-15 phrase mantra to repeat a few times over establishing your own power over yourself, where you state to yourself that you are the only voice you trust. Where suggestions made by others, which you do not consciously agree to are to be ignored (not resisted, not refused, just ignored). Where you state that only you know who you are, and only you are capable of changing who you choose to be. And that you like who you are, like who you want to be, and will make your own decisions. Adding in some choice words about whoever the author of the file you are going to be listening to can also help. Then read it to yourself 4 or 5 times before listening to a file, and then again, 4 or 5 times after listening to the file. The basic idea is to create your own little bit of mind training that makes you even more confident in your own ability to make the right decisions for yourself. Acknowledge that no unwanted change will happen because only you can decide what changes will occur. Then establish serious distrust about any suggestions made by the speaker of the file, and probably, in time, some severe dislike of that person.
Granted, the method above is a rather extreme step, and may make it impossible to even go under trance with that person, but should also prevent any suggestions from taking root unless you consciously decide to let them.
As far as listing trigger words, this isn't a very good idea since sometimes reading these words can cause them to trigger.