That didnt go to well

[headbager13]

ive been listening to the induction file 6 times...i still didnt get anything.

So i decided to move on to the Deepening file...While I was relaxed My feet and calves had a tingly feeling, and my stomach and arms did to.......15 minutes in I twitched causing me to lose relaxation....then I opened my eyes....

Is there a better way for me to relax more and get into trance easier?

Thanks for the help!

btw my name is soppused to headbanger13...

[NWNABA]

First off,keep trying.

The more you listen the better the results will be.Try to listen at least once a day for both the Induction and the Deepener.

Don't expect immediate results.Some people just take longer to get into a good trance.

[Jack]

Next time any part of you twitches, realize that it's just your body releasing stress, and allow yourself to relax deeply.