by EMG » July 18th, 2018, 7:41 am
Studies question the effectiveness of hypnosis while you sleep, but from my experience that seems to depend on how deeply the person sleeps. I would do low volume as not everyone has success with subliminals(my own experience had a group of about 10 people, once we got to true subliminal only 3 responded) so, why add a level of potential failure and use low volume with your sleep listening.
No matter where you go, there you are.