Looking for Best Subliminal Files

[Fafnir789]

I wanted to try listening to subliminal files while I sleep in order to increase my susceptibility to hypnosis and make it easier for me to go into trance. However I have a few questions about it.

1.) What are some of the most effective subliminal files for trance and hypnosis susceptibility?
2.) Should I be listening to more than one at a time? And if yes, should I play the files in a playlist or loop them individually?
3.) What are the best times to listen to subliminal files, awake or while sleeping?
4.) Would it be effective if I left them on in the background all day?

Thank you for any help you can give me. I really appreciate it.

[JackDrago]

Generally you learn to trance by trancing. Subliminals can be good for a lot of things but I'd reccomend consciously trancing to a trance trainer for your goal.