WarpMyMind

I think you should try suggestibility files or deepeners. You got to try it a lot with the same files to eventually go under. You have to condition your body to relax and then you will be able to go fully under within moments.

I have anxiety, so clearing my mind is difficulty, and I can go down almost instantly.

I was never able to do trance until I recorded my own..never able to =trust anyone else 's voice.. also try a eriksonain induction worked for me. where I have a more active mind.. good luck

Learning to trance seems to me like the first step in getting anything else to work out. To me it seems like itll take a month just to get introduced to inductions that help you go under. After that youll have a pretty good idea of what to expect and which to listen to. Personally for me, files that relax my body first are most effective, but I do like the other files that use a lot of visualization instead. Also, it seems like people have a lot of un necessary resistance. Why I have no idea, I just see the potential outcome and go for it, but people get so caught up in the structure that they lose sight of its function.

[quote="lew897":eda7bcd/\[url=(https?:\/\/[^\s\[]+):$uid\](.*?)\[\/url:$uid\]/i]Learning to trance seems to me like the first step in getting anything else to work out. To me it seems like itll take a month just to get introduced to inductions that help you go under.[/quote:eda7bcd/\[url=(https?:\/\/[^\s\[]+):$uid\](.*?)\[\/url:$uid\]/i]
May vary from person to person, i'd say it can take many years until you can go under. At least in my case seems to be so.