Best frequency to listen an hypno file per day/week/other ?
Posted: May 14th, 2024, 5:36 am
Hello everyone
I'm wondering about what's the best effective way/technics to get the most effective results from a hypno audio file.
Someone recently told to not get into too many hypnosis at the same time but rather to focus on 2-3 hypno files at a given time. That is, until you see results, before moving to new hypnosis.
Ok, but now I'm wondering if there is a best frequency to listen it. Is too many times can cause an impact, good ? bad ? No impact ?
I've become very addicted to some hypno files that I listen several times a day when possible (I'm so eager to see results, it's hard to be patient lol)... And just this morning, I decided to not listen it more than once a day. But now, only a couple of hours later, I already want to listen it again.
I'm wondering about what's the best effective way/technics to get the most effective results from a hypno audio file.
Someone recently told to not get into too many hypnosis at the same time but rather to focus on 2-3 hypno files at a given time. That is, until you see results, before moving to new hypnosis.
Ok, but now I'm wondering if there is a best frequency to listen it. Is too many times can cause an impact, good ? bad ? No impact ?
I've become very addicted to some hypno files that I listen several times a day when possible (I'm so eager to see results, it's hard to be patient lol)... And just this morning, I decided to not listen it more than once a day. But now, only a couple of hours later, I already want to listen it again.