cardigan wrote:You need to NOT concentrate consciously on what the hypnotist says. Sort of listen in a casual way. The more you concentrate on the words, the less likely it will be, that the conscious mind agrees to "go out to lunch" - which is what we want it to do.
So just sit or lie down, relax your body and try to empty your brain of thoughts for a while, as you just listen - as you would to a radio in the background playing "feel-good" music! And if your thoughts start to wander a little - just let them. Don't stop them from doing that. That's the moment when your conscious might decide to pack it in all together.
Trance to many people feels almost like sitting or lying down with your eyes closed - nothing special. And the less you probe your feelings the easier you will also go into trance. You see - when you wonder if you are in trance and you try to find out how you are feeling, you are actually bringing yourself a little OUT of trance to activate your conscious mind - which is the part of your brain that can investigate and analyze how you are feeling and compare it to your normal feeling of awareness or bodily feeling. So just trust that you are in trance - and let go!
A hypnotic story - like Victorian Girl or Female Orgasm - is probably best experienced in a light to medium trance - because then you still have some conscious thought available, that will help you remember the experiences later - after waking up. If you go too deep, then you probably won't remember the file afterward. The file is designed to have you feel the sensations and to watch what happens in your mind's eye - your inner movie theatre.
Good luck!
Hey, thanks! :)
I've been listening to a few of your files, and most recently; superhuman mind remix. I have gained some effects but a little uncertainty still remains within my mind;
-When the hypnosist asks me to imagine, am I supposed to imagine something of which they describe?
-Although I've figured by leaving a file playing in the background whilst playing a videogame or such won't increase upon my susceptiveness or effects of a file; presumably due to my conscious mind being active at problem solving or such; should I listen to the hypnosist but not intrepet his/her feelings?
-How could I not interpret the speeches? I.e. If I'm listening, my mind is still going to persue whatever it is that he/her is saying; or am I supposed to listen or is their an alternative method?
-Whilst in-trance (Presuming I've already fell into one many times before; I have experienced effects but I still remain uncertain as to how I should do so - sometimes it works; sometimes it doesn't - uncertainty is acting as my constraint in falling into trance - am I supposed to imagine; obey consciously; and to interpret his/her speeches? :S:
All help is much appreciated, I really do full appreciate the advice in going into trance and achieving affects from a file. Currently, I'm wanting to achieve the effects from triggers; mostly sexual. :)