trance help for short attention spans?

[Kendai]

i think this is probably an issue for some of us wanting to try this, but unable to trance.

i'll listen to the induction, but after a while my mind starts to drift a little, what are some good ways to prevent this?

[CAINE]

Yeah a lot of people have that problem... All you can really do is practice until you get it.

[danmalara]

Some people, look at hypnotic-spirls. Others "echo" (in their heads) the words they hear on the file as they listen to them. I would try the echo one, if I were you.

[Kendai]

think i'll try the spiral thing, meanig i'm going to throw it in windows medis player and watch the visualization, that should work, right? i'll have to wait till night, when there isn't constant traffic by my window. . .

[danmalara]

Oh that's a good idea. I never thought of using the windows media player visualizations as a hypnotic spiral. Tell me if it works.