meditation and trance question
Posted: September 10th, 2010, 2:13 pm
Is this a good idea, or possible; to get lets say 15 mins of nothing, silence, and then a suggestion and awakening and use the 15 mins of silence to meditation to get deep. I used to meditate a fair amount and I believe I've always have been able to get deeper through meditation. I would always listen to a simple drum beat when meditation, it just helped. But anyhow the deeper I got the louder and closer together the drum beats got, primarily because of the vibration noise I would start to hear. But anyhow a few times the vibration noise manifisted itself as me feeling it and got so intense I had to break out of the meditation. So does that seem possible to meditation, then have a suggestion play followed by an awakener, not sure if the awakener is needed but best to have anyways i believe. The only problem I could see would be my mind not accepting the hypnotists voice, But I wasn't sure so here i am asking.
Thanks
Thanks