Self-interview with Self-hypnosis
Posted: April 19th, 2013, 11:34 pm
One thing that I've particularly enjoyed about using hypnosis on others is the feeling that I "navigate" through their mind and thought processes. That I could ask any question and figure anything out with the correct approach. It allows me to help them come to their own discoveries with me just guiding them...
Now, what I can't help but wonder is... if their is any way to do this to myself and guide myself in a similar fashion... I have some things I want to explore in my mind and personality, but it's so hard to keep focus upon reaching trance that I need "guidance".... Problem is, I don't like using a pre-recorded file to do this because it never gives enough "time" and/or it doesn't ask the right questions (and doesn't adjust if a conflict arises)....
I want to develop a technique to "guide myself" at the deepest level through a self-hypnosis procedure. Currently, I have no idea where to even begin trying.... Any thoughts on how I could get this accomplished on my own?
Now, what I can't help but wonder is... if their is any way to do this to myself and guide myself in a similar fashion... I have some things I want to explore in my mind and personality, but it's so hard to keep focus upon reaching trance that I need "guidance".... Problem is, I don't like using a pre-recorded file to do this because it never gives enough "time" and/or it doesn't ask the right questions (and doesn't adjust if a conflict arises)....
I want to develop a technique to "guide myself" at the deepest level through a self-hypnosis procedure. Currently, I have no idea where to even begin trying.... Any thoughts on how I could get this accomplished on my own?