WarpMyMind

This file is meant to hypnotically transform you into a fox anthro. In this session, I will first take you through a guided imagery where the changes will take place in a step-by-step fashion, before taking you into a full hypnotic trance when the suggestions for your transformation are given. Through this file, your subconcious will be trained to allow yourself to experience this transformation at any time. To help this transformation, I recommend that you imagine the changes onto yourself through your own concious mind. If you practice at it enough, the transformation will become so easy that it becomes second-nature to you, that your subconcious mind will act on it almost out of habit.

Now, starting off, I want you go ahead and find yourself someplace comfortable. Perhaps your living room sofa, or beneath the covers of your bed. Don't go to a place too quiet to listen. A little ambience noise will help in your relaxation. Stretch out your legs, and lay your arms along your sides, and relieve the tension in your neck, letting your head slowly weigh down, in as much of a comfortable position as possible. Now, if you haven't already, go ahead and close your eyes, and let yourself relax. Take a deep breath, and relax. Take another deep breath, and then, relax. Do this once more, breathing out all your worries. Another deep breath, breathing out your stress. Focus on your breathing. With each breath you take, you're breathing in relaxation, you're breathing out your tensions. Relaxing and simply listening to my voice, listening to my words, and relaxing more and more with every breath you take. Not quite enough to go into trance. Not quite yet. For now, we are just relaxing your mind and your body.

I now want you to listen to your surroundings. Open your ears and let the sounds travel into your mind. What can you hear right now? The fan of your computer? Or perhaps, the sound of your fridge running. Go ahead, focus on those sounds that you hear. Isolate each sound. Recognize it, listen to it. Hear all the ambience of the room reaching your ears. Focus on all the noises. Now, let them become louder and louder to you. Not just the sounds inside your home, but those outside as well. Wind blowing, dogs barking, cars driving by. Let all these sounds reach your ears. It almost seems overwhelming. So noisy. So distracting. And then, you notice my voice. You hear my voice, and you hear the music in the background. The calm, relaxing music and voice coming from your speakers. To you, it is a sound of hope among all the noise surrounding you. Focus on it. Focus on my voice. Focus on the music. So peaceful. So relaxing. As you focus on it more and more, all the other sounds seem to die away. You want to hear my voice and what I am saying. You want to hear the music peacefully playing. You listen, and begin ignoring all the other sounds. No more humming. No more blowing. No more barking. They are no longer important to you. Soon enough, all those loud and distracting noises seem to disappear. All that's left is the sound of my voice, and the peaceful music. They are a relief from all the other noises. The sounds you hear now are so very relaxing. And you find that you are even more relaxed than you were before.

Now, I want you to focus on your body. Focus on it, from top to bottom, as you recognize every part of your being. From your head to your shoulders, and down your arms to your hands and fingers. From your chest and down to your waist, and from your hips through your legs and down to your feet and toes. You can recognize this body as your own. You also find that your body is feeling sensations. Sensations of touch. What do you feel, as you focus on your body? A breeze blowing across your face? Your clothes wrapped around yourself? Perhaps the weight of a blanket on your chest and legs? Focus on these feelings. From your head to your toes, feel everything out. There's so much to recognize. So much of you is feeling these sensations of being touched, of being weighed on. There's so much of this, that it's becoming uncomfortable to you. Even your own weight on top of the chair, or bed, or whatever you might be sitting or lying on is distracting. You need to stop these distractions, and you will do so starting at your feet. Let your feet disappear. Ignore the sensations in your feet. Your feet no longer distract you, and you feel a little better, but it's not enough. You know what you need to do. Let the sensations disappear up your body now. From your legs, up to your hips. Even your own weight is disappearing. You feel lighter, and lighter still as the sensations disappear from your waist to your chest. Disappearing down from your shoulders through your arms, and to your hands and fingers. And finally, your neck and head disappear with the rest of you.

At last, you are at peace. All the noises around you, all the sensations of your body are gone. All that is left is my voice, my song, and yourself. You are at peace. Relaxed. The most relaxed you have been thus far. No sense of time. No sense of location. It is as though you were floating through space. Go ahead and enjoy this experience for a moment. So peaceful, so comfortable, and so relaxed. You don't want to lose this state. You want to continue just listening to me, as I guide you through this session. And guide you, I will. I am going to take you to another place. A place that is just as enjoyable as the one you are in now, if not moreso. You will awaken in this place as if you had fallen asleep in it. It is here that your journey to a new body will begin. Allow me to guide your imagination, now, as you begin to awaken in this new place.

The sound of leaves rustling in the breeze reaches your ears. It is slowly awakening you, and you begin to notice the feeling of your own weight on the hard but grassy ground. The feeling of your body returns as well. It is your human body, and you can feel that you are fully clothed. Now, you open your eyes. They focus, and you see the canopy of the trees above you. You slowly get up, and observe your surroundings. You seem to be in a forest. It seems to be a peaceful place, untouched by civilization. The temperature of the air feels just right. But wait, how did you get here? Is it all a dream? You walk up to one of the trees. You place your hand against it. You can feel the rough wooden bark. It is a familiar feeling to you. You pull off a piece of bark now, and hold it in your hand. You can feel its light weight in your hand. You then let it drop onto the ground, hearing it land on the grass.

Your ears catch another sound. The sound of running water can be heard to your right. You look in the direction the sound is coming from, and start following it. Walking through the forest, around the trees, the sound becoming louder little by little. Finally, you can see a stream in a clearing ahead. Walking up to it, closer and closer, until you reach it. You look down at the crystal clear water. You can see it reflecting the sky above. You then get down on your hands and knees, and put a hand in the cold, wet water. You can see and feel the water flowing around your hand. You take your hand out, it dripping the water, and lightly shake it dry. You then lean over the water, looking at your face reflecting on the water's surface.

You look your face over. Your eyes, your nose, your pointed ears. You close your eyes and give your head a light shake. You look again, and sure enough, your ears seem to have a point in them. You can feel them twitching a little, and you watch in wonder, as they climb up your head. And they are becoming animalistic in shape. Triangular, and with a tip. They finish changing. You can feel the weight of your ears shifted to their new place. Unsure, you reach up to lightly touch one. It itches a bit, and twitches as a reflex. You focus a little, and try to move them, with some success. You notice that there is a bit of a dark orange fur on their backs, and fuzz inside. They are fox ears. You reach up to one again, giving it a light rub. You can feel it. And you can feel it being touched. You can also hear it being rubbed, and at this point you notice that everything seems a little louder. Not a whole lot, but almost as though you were cupping your ears to hear better. You rotate your ears, and you find that they can easily sense any noise in the direction they face. You can hear a bird chirping at the side. You look back at your reflexion. This sudden change is making you nervous, and it shows in your ears, as they have flattened out.

You get the feeling of having a running nose. You reach up to wipe it, but as you do so, you find that your nose feels a little tough...

"Your concious mind will fall asleep and dream of your transformation, while your subconcious will be wide awake, listening to my words, willing to follow any instructions I give it."

Detailed tactile descriptions, practice (such as feeling the table, describing how smooth or rough it is).

"Even though you may have a little trouble visualizing at first, don't get frustrated."

After transformation, close eyes and visualize in third person. Then open them to find oneself in room looking upon his transformed self, feeling the being, and merging into the being and closing eyes, nowing that when he opens them, this is how he'll find himself awakened.

Perhaps attempt awakening without completely exiting the trance.

Associating the trigger phrase ("fox in the forest") with the visualization ("there you are, a fox in the forest").

Generic file could take place in a room with a large mirror. Having a window showing an outside environment. Touching the window for tactile practice.