Hypnosis to overcome phobia
Posted: May 25th, 2011, 2:58 am
Hi. I'm trying to work on overcoming a personal phobia (Eating, really. I get anxious and unable to eat anything outside of certain things... It's stupid, I know)
I'm wanting to make a few things, to try and get the most effect out of it, but I'm not sure how to do it well... What I've been doing seems to have little, if any, effect. Ideally, I want to have something to listen to when awake, something while sleeping, and something to go into trance with. I also have been trying to use subliminal text.
If anyone could give me any suggestions for making this work, it would be wonderful. I'd also hug you, but it's a little weird to hug a laptop and I'm not about to find you, so that's unfortunately out.
Any advice at all would be very welcome. Thank you.
I'm wanting to make a few things, to try and get the most effect out of it, but I'm not sure how to do it well... What I've been doing seems to have little, if any, effect. Ideally, I want to have something to listen to when awake, something while sleeping, and something to go into trance with. I also have been trying to use subliminal text.
If anyone could give me any suggestions for making this work, it would be wonderful. I'd also hug you, but it's a little weird to hug a laptop and I'm not about to find you, so that's unfortunately out.
Any advice at all would be very welcome. Thank you.