I had a smashing success with this one yesterday night. I listened to it after getting into bed, and about a couple hours before actually going to sleep (I tend not to go to sleep right away). Anyways, I had what I think are several different dreams, all of them fairly lucid.
The first one involved me waking up, and thinking with a degree of amazement "wow, I'm a lady". That part was very lucid and self-conscious. I then proceeded to go to my work place and realize, as I went up the stairs, just how much shorter I was and how much bigger the place seemed. Then, a couple of my male workmates began making fun of me for crossdressing, even though I was clearly female in my dream. That was sort of strange.
The second and third were basically a repeat of me being woken up. If they continued beyond that, I don't recall them.
I wonder what results I'll get if I combine with "erotic dreams"?