None

[tom]

I get any to work. I think my brain is too active and quick. It doesn't just forget and go into trance! AHhhh! Are most triggers self triggable btw?

[strictausmstr]

relax... slow down and think of something slow and peaceful.... THEN start listening to the files

It is like a car doing 100 kph and seeing a coffee shop you want to get a coffee at right THERE! Impossible unless you slow down first

[Mallic]

Learning to slow down is a common problem to beginners. I myself have that problem, so I find on the days I am feeling the slightest bit bored or something, I can't go into trance

[tom]

I just have never been able to do it, I dont know if sublims would help, but my mind is always doing something, and I have a very high reasoning and awareness levels. Any ideas?

[vienna68]

maybe this will help you:

whenever you want to go in trance say slowly to yourself, "everything I see relaxes me - everything I hear relaxes me - everything I feel relaxes me". repeat it till you forget to repeat it.

[Mallic]

A good thing to do is listen to the sublims while listening to music or something

[tom]

Do any of them work for you?

[Mallic]

No, but then i haven't actually tried to make any work.... Haven't the time. But I have been able to get myself into trance and self-hypnotize while going to sleep

[darkenedav]

If your the kinda peep that finds it really hard to slow down have you tried speeding up? If you listen to confusion based trances and ones that get you to over-think they can sometimes have you out like a light :D

[boomsmee]

uhhh you are replying to a post over 4 years old....

[darkenedav]

swish! lol {never looks at dates