I work a lot so I will normaly listen to a induction file before i go to sleep to relax me then set up a play list of files and listen to them while i sleep.
Is this more, less or just as effective as listening to them while I am awake?
Listening to files during sleep
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Listening to files during sleep
by Expletive_deleted2000 » May 1st, 2005, 9:05 pm
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by Crazy_Eddy » May 2nd, 2005, 5:15 am
Less - your mind isn't conscious enough to properly absorb the information
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by Dammi » May 2nd, 2005, 6:32 am
Yeah.. I agree
At first I always tried to listen to them when I was going to sleep.. that never worked. I don't even get deep enough now so..
But I read that the more aware and awake you are.. the more success you should be getting
At first I always tried to listen to them when I was going to sleep.. that never worked. I don't even get deep enough now so..
But I read that the more aware and awake you are.. the more success you should be getting
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