So I have been interested in hypnosis for quite some time, but I was afraid to use it. Eventually, I listened to an induction file and I got over my fear. Trouble is, I can't get into a very good trance. I feel very heavy and sleepy when I have listened to inductions, and to my understanding, that is a light trance. How can I deepen it?
Another problem is that I am not very susceptible to suggestions. I tried the itchy foot file today, and I went into a light trance I guess, but I didn't get an itchy foot! I was disappointed.
One more thing. The file I like most to get inducted is Deep Trance by Cardigan. I have been listening to 3 suggestible files: Suggestible, SuggestibleTranceTrigger, and Cardigan's Suggestible.
Any suggestions?
(Thanks for any help!!)