by rugbyjockca » August 7th, 2007, 4:59 pm
Hey smfx,
I think I may have had a similar experience a few years ago. It was one of the few times where I'd been hypnotised by a real person, in person. It was mainly just an into session, no real triggers or post-hypnotic suggestions, mainly deepening and waking, etc.
The 'tist used the idea of an "inner self", a philosophy I don't personally subscribe to, but while under, he was successful in evoking a "dormant", protective personality that was quite seperate and distinct from my conscious one.
Afterward, I started feeling -really- uneasy, and after we'd parted ways I had a full-blown anxiety attack, and was depressed for weeks afterward. The anxiety and depression have other causes as well, but I'm sure that the session triggered that instance.
It was probably about a year, maybe more, until I felt ready to try any sort of hypnosis (even MP3s, grock, etc, situations where I had 100% control), and even now I'm not eager to try an in-person session, until/unless I'm comfortable with the 'tist's approach. Just safe, pre-recorded MP3s for me.
I assume that what happened is that there was a conflict between my psyche and the 'tist's approach, and that I wasn't prepared for it (and the 'tist wasn't aware...I should probably have told him what happened instead of just not ever answering his emails....).
The good news is that it affirmed for me that hypnosis really IS a powerful tool, one that should be respected and understood, and also that I -can- be brought under. I just need to be more careful with my subconscious.