What are you wanting to utilize hypnosis for?
Kingfisher wrote:The biggest problem is that is is hard for me to focus. I can focus enough to get into trance but going deep enough to have the hallucinations and other things I am trying for is hard. My mind is easily distracted in those circumstances. I should point out that I can focus on something intently. But those are times when I am so intent on focusing that I am not thinking about having to focus. Hypnosis gives my a lot of time to think about focusing. The fact that I know the goal is to focus on thoughts makes me notice scattered thoughts and leads to more scattering. Or perhaps I should call it focusing on the stream of consciousness, which would be focusing on the wrong thing to enter (or the trur problem for me) stay in trance.
Tell your hypnotist to utilize your behaviour to help you go deeper during their induction and throughout the session. It doesn't matter to me where you focus your attention, so long as you focus it somewhere. If your hypnotist told you something like the following you would soon find yourself in somnambulism. "That's right.. and the more you allow yourself to.. focus on those thoughts.. the more you will find yourself.. honestly relaxing.. and really.. really beginning to.. enjoying the feeling of going deeper.. and deeper into.. trance." Or "With each thought.. you notice.. you will go twice as deep.. as you were the moment before.. until you find yourself.. as deep as.. you can go during this session."
Kingfisher wrote:Another problem is the mental rigidity associated with AS. I do not have a problem imagining as some do. But I have two problems. First, because I have not been hypnotized to the level of having hallucinations etc -- i know they are the hardest -- I have a resistance and a fear of it, even though I want it. It is unfamiliar territory and I am therefore wary. Second, when I am asked a question like "Any thoughts left?" or "Can you feel. ..?" I lock up. Did I feel something or just pretend to feel because I wanted to? Could i only feel it for a moment? Could I feel it any more than if i were imaging it out of trance? My rigid need to answer accurately makes me lock up while at the same time, it makes me think, question myself. I have specifically had problems with "Any thoughts left?" bemuse my hypnotist has said that there still are thoughts of a sort even at the depths of hypnosis. That confuses me and may be an example of literal thinking.
Answer these questions for yourself.. What color are your mothers eyes? How does her voice sound when she's angry with you? How does/did it feel when she kisses/kissed you on the forehead/cheek? How do you know these things? ..If you answered those questions for yourself, you just went through and had a visual hallucination, an auditory hallucination, and a kinesthetic hallucination, in that order. Whether or not you know that consciously doesn't matter. Also, that "locking up" as you described it is a momentary somnambulistic trance. If your hypnotist utilized that for your purposes, that would be great. If I were your hypnotist I might ask you "I wonder if you don't know which of your hands isn't going to not begin to lift towards your face first, do you?" Or something like that, just to link that somnambulism to something else to continue it beyond the question.
Kingfisher wrote:I do not know if this is Asperger's related, but I am also uncomfortable with images of my mind being controlled. Reminders that all hypnosis is self-hypnosis do help, but that is a problem that I will have to overcome to experience the fun I believe trance can hold.
There are many methods to go around this so called "resistance". Your hypnotist can utilize it, reframe it, or railroad it. From the available information, I would probably go with utilizing your response or reframing it. Most likely, reframing would be easiest, but utilization would be more thorough.
Kingfisher wrote:I do not know if this has an effect or not, but I have been told that when I am particularly focused on some thing I appear less aware of other people's emotional states. If I am boring them for example. When I am not as intent I am pretty good at gauging emotions, unlike some with AS. I cannot tell how that would affect my hypnosis sessions, but it seems an important aspect of my AS.
Yet another trance state. Go you. What you're speaking of fits a definition of trance. Namely: a state where attention is turned inwards.
Kingfisher wrote:To let you know, my hypnotist and I communicate with IM. I have tried a few audio files and experienced some of the focus problems i mentioned above and had not had success. However I have had my hypnotist successfully suggest subjects for dreams that lasted up to three successive nights. So trance at some level does work got me. But I would like to get deeper.
I don't believe your problem is with AS or with depth of trance. I think your problem was with being convinced of the validity of your experience. Since that appears to be the case to me, the following are some things you can become aware of the next time you are being hypnotized that will let you know that you are indeed in a trance. A change in lacrimation(eyes watering more/less than normal); Your extremities will become warmer(feet/toes, hands/fingers.. also an indication of level of relaxation); You will either become increasingly aware of your kinesthetics, or your awareness of your kinesthetics will decrease. Those are just three general signs. For more signs you can allow yourself to become progressively aware of any other changes that occur in your experience when you notice the signs I've given you.
"The trouble with the world is that the stupid are cocksure and the intelligent are full of doubt." Bertrand Russell
"By doing certain things certain results follow." A. Crowley, Book of Lies
"Dum spiro, spero." - Cicero