safari_al2 wrote:I think the problem is I'm doing things out of order. When I first got into the idea of self-hypnosis I immediately went for curses (which of course have not worked yet); now I'm trying inductions and deepeners, but nothing seems to get me into deep trance.
Any advice on what to start with? Thank you.
Try multiple inductions and find one with a voice you like and that relaxes you.
For me, the clear quality of Cardigan's files and his voice work well, so I use Cardigan - Deep Trance most often.
When you find the right induction, just practice with it awhile, let your mind get used to going down deeper into trance. If you end up wanting to try out some triggers, go for something simple. Complex suggestions like transformations and curses tend to be a little harder to get going at first. I have heard from lots of people that TrigFreeze is a good starting file.