Hello, new person here. Happy to join.
Can someone help me understand Triggers?
I've recently read that one must be cautious in their use but if hypnosis is consensual why the caution? Can't the subject simply say 'no' to playing a trigger out?
For example, lets say I successfully hypnotize my girlfriend and trigger her so that every time she scratches her head she lifts her left foot for 3 seconds. If hours or days later she simply doesn't feel like raising her left foot, can't she just not raise it? Doesn't she still have the power to say to herself 'meh, don't feel like it this time?'.
Or are triggers involuntary?
Or does it depend on the complexity of the action triggered?